Ebbs, flows and death!

This life has been one heck of a world wind in the last few months. Good things mostly, but the shitty things slip in to keep me on my game. Not my game, but, I am challenged by the shitty things. They teach me how to discern if something is worth my energy, learn how to connect with people, seeking deeper into myself, finding out what I’m capable of and talking to myself to bring my mind to a good place of compassion in every situation.

I seem to experience good and bad on a pretty regular basis, as in, anywhere from 1-10 hrs apart on a daily basis. “How are you?” Is slowly becoming a loaded question I hate and don’t want to answer because I don’t know how.

A good friend died last week. My heart is broken and I’m really feeling the loss. I think about her family and her little sister, who is part of this remarkable family. Life, once again shows me what’s really important. It is unconditional love. I’m serious. I’m not trying to convince anyone here, but, I am, putting it out there. If you don’t love anyone or have someone to love you, that must be lonely…

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